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Support Parkinson’s Research at Pure Barre on the Blue Bridge

by Anu Teodorescu Picture this: brightly-colored yoga mats lining the sides of a railroad bridge-turned-pedestrian-walkway, an autumn breeze in the

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There’s More Than One Way to Downward Dog: Discovering Your Ideal Yoga Practice

by Kelly Brown Booking your first yoga class used to be easy. Now, skimming the class schedule at your gym

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Sweat the Stress Away

by Kelly Brown With long commutes, busy lives and work emails just a notification away, it’s no wonder why people walk

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