Jul 25, 2018 10:00AM ● By WLMagazine
by Kelly Brown We’ve all been there: You’re scrolling through Instagram or Facebook and you see ad after ad trying to sell you some gummy b...
Mar 12, 2018 05:09PM ● By WLMagazine
by Dr. Crystal Frazee, PT, CHWC, C-IAYT When it comes to choosing a nutrition plan, the options are vast. Wading through details of Paleo, v...