10 Ways to Prioritize Your Health in January
Jan 02, 2018 12:47PM ● By WLMagazine
by Peaches McCahill
We often make resolutions to establish a healthier routine at the beginning of a new year. Here are 10 ways to do just that and kick off 2018 by prioritizing your health.
Peaches McCahill is founder and president of The McCahill Group, a leading provider of health, wellness, beauty and talent solutions, and owner of the new M Power Studio. She has a passion to inspire others with simplistic lifestyle suggestions.
Life
Peaches McCahill
10 Things
read
new year
new years resolutions
blood pressure
January 2018
AIC
beauty sleep
blood sugar levels
cholesterol levels
do puzzles
drink more water
exercise your brain
fitness apparel
height
living each day to the fullest
Maya Angelou
Meditation
prioritize your health
reflection
regular exercise
servings of fruit
servings of vegetables
weight
word of the year