Healing Through Yoga

by Kate Branum • photography by Two Eagles Marcus Throughout the years, yoga has developed into a tranquil way of

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Improve Your Workout by Adding a Friend

by Elisa Dely  Most people embark on a new fitness program with great intentions, but sometimes lack the accountability to

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Shawn Mielke, Girlfriends Fit Club

Shawn Mielke, President Girlfriends Fit Club Wife and new mom, Shawn Mielke shares, “I love to see the members of

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Forward Thinking with Carolyn Heines

by Richelle Kimble • photography by Two Eagles Marcus Any true Grand Rapidian knows her name, for Carolyn Heines is

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Yoga in the Office

by Leannah Seese • photography by Two Eagles Marcus Life is sometimes a whirlwind with a job, family and social

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April Events

Sundays Gazelle Sports Dirty Herd. For those who love trail running and free weekly events, join a herd of runners

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February Events

Sundays Gazelle Sports Dirty Herd. For those who love trail running and free weekly events, join a heard of runners

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