Women's Lifestyle Magazine

10 Ways to Prioritize Your Health in January

January 2, 2018January 2, 2018 WLMagazine 0 Comments 10 Things, AIC, beauty sleep, blood pressure, blood sugar levels, cholesterol levels, do puzzles, drink more water, exercise your brain, fitness apparel, height, January 2018, living each day to the fullest, Maya Angelou, Meditation, new year, new years resolutions, Peaches McCahill, prioritize your health, read, reflection, regular exercise, servings of fruit, servings of vegetables, weight, word of the year

by Peaches McCahill We often make resolutions to establish a healthier routine at the beginning of a new year. Here

HEALTH

American Diabetes Month: Are You at Risk?

November 6, 2014November 6, 2014 WLMagazine 0 Comments american diabetes association, American Diabetes Month, Are you at risk, at risk, causes of diabetes, Featured, Health, learn, risk factors, type 2 diabetes, weight

courtesy of the American Diabetes Association High BMI and sedentary lifestyle are the risk factors most likely to lead to diabetes and heart disease. Only