Shake It Up: Venturing Outside of Your Comfort Zone

by Kerry Hart, LLMFT Relationships require effort to nurture the bond between partners. When you first met your significant other,

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Natural Remedies for ADHD

by Kerry Hart, LLMFT Attention Deficit Hyperactivity Disorder (ADHD) has been sweeping through schools and homes as researchers are learning

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Getting and Staying Energized

by Hannah Jane  Our energy levels change just as fast as our daylight fades while we venture into the holiday

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