Stuck in Neutral: How to Shift Your Life Back Into Drive

by Megan Stubbs It is all too easy to find yourself falling into the monotony of a life rut. From

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Thinking Inside the Box: CrossFit Explained

by Kelly Brown They say the first rule of CrossFit is to always talk about CrossFit. So here we are,

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Shannon Cohen: When Passion Meets Purpose

by Kate Branum • photography by Victoria Upton  It started as a dream, derived from a passion for motivation, and erupted

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Taking Back Her Light: Surviving Domestic Violence and Finding Hope

by Kate Branum • photography by Two Eagles Marcus Ashley Ward had always been an independent, hard-working go-getter. When she finally

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Voluntary RE:Action

Your opportunity awaits. Pick a role and react voluntarily. The Jazz Enthusiast  Make the 6th annual GRandJazzFest one to remember

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Reader’s Lounge

by Rachel Rayburn The month of July brings the glorious Michigan summer, when outdoor activities abound! From grilling to picnics,

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Shake It Up: Venturing Outside of Your Comfort Zone

by Kerry Hart, LLMFT Relationships require effort to nurture the bond between partners. When you first met your significant other,

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How to be There: Helping Friends in Times of Need

by Kate Branum  Grief is never linear, and everyone experiences it differently. The truth is, most of us don’t know

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Summer Fling: Tropical Plants for Your Garden

by Rick Vuyst  July is the ideal month to experiment with plant material. With balmy gardening weather and post-spring specials

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Prime Picking: Enjoying Seasonal Fruits and Vegetables with the Canning Diva

by Dianne Devereaux, AKA the Canning Diva • photography by Two Eagles Marcus Summer is here, and our gardens are finally

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