snack Archives - Women's Lifestyle Magazine

April Recipes: Pecans, Please

April 21, 2019March 29, 2019 WLMagazine 0 Comments April 2019, April Recipes: Pecans Please, Banana Pecan Cherry Oatmeal, Energy Bites, pecans, Power Balls, snack

Courtesy of Family Features ncorporating nutritious ingredients is an easy way to step up your mealtime. American Pecans can super-fy

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Blackberry Banana Chia Smoothie

May 17, 2016May 17, 2016 WLMagazine 0 Comments Almond Milk, banana, Blackberry, breakfast, Chia, Featured, Healthy Morning, laurenda bennet, Smoothie, Smoothie Recipe, snack, yogurt

Beauty and confidence rein from the inside, and nourishing our bodies with proper nutrition will enable us women to shine

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Coconut Almond Granola Bars

March 1, 2016May 11, 2016 WLMagazine 0 Comments 2016, almond, coconut, Coconut almond granola bars, Gluten Free Bars, granola bar, granola bars, Health, healthy recipe, heart healthy, laurenda bennet, March, oats, raw ingredients, simple recipe, snack, vegan

recipe and photography by Laurenda Bennet Granola bars are the epitome of a convenience snack for most families, but a

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FOOD HEALTH LEARN

6 Foods to Avoid for Optimal Work Performance

September 1, 2015September 1, 2015 WLMagazine 0 Comments 2015, 6 foods to avoid for optimal work performance, breads, carbs, cherries, eating at work, fast food, Featured, Food, lethargy culprits, Lunch, mid-day, nuts, September, smart snacking, snack

To avoid mid-day grogginess or discomfort, try regulating some of the work-inhibiting foods below. Although some of them are healthy,

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