The Fundamentals of a Seasonal Facial

by Ashley Petroskey For many of us, January signifies a time to hit the reset button and define our intentions

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10 Ways to Prioritize Your Health in January

by Peaches McCahill We often make resolutions to establish a healthier routine at the beginning of a new year. Here

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Smart Starts: Breakfast Recipes for a Healthy New Year

courtesy of Family Features | MilkMeansMore.org A commitment to health and wellness means taking care of yourself and your family,

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The Best Laid Plans

by Megan Stubbs While many people are gearing up to implement their resolutions this month, I challenge you to set

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9 Tips to Ridding Your Holiday Tree

by Rick Vuyst The holidays are over and you are now faced with a couple decisions: When do I get

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