motivation | Women's Lifestyle Magazine

10 Ways to Express Yourself in September

September 4, 2017September 5, 2017 WLMagazine 0 Comments 10 Things, 10 ways to express yourself in september, Art, Artist, Artistic, blogging, canvas, clothes, collaging, color scheme, courage, crafting, creative side, Creativity, dancing, decor, decorating your home, destressing, doodling, drawing, dreaming, DSLR camera, escape, exercise, exploring, express yourself, find your style, furniture, georgia okeeffe, get moving, Hair, hobbies, images, inner self, listening, motivation, nails, new music, Painting, Peaches McCahill, photography, poetry, recording life, self reflection, sharing ideas, sharing your thoughts, Shoes, short story', singing, starting a blog, styling yourself, taking photos, thoughts, Traveling, trending decor, writing a letter, writing a song

by Peaches McCahill There are all kinds of ways to express your inner self. This month, try any or all

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Dawnell Dryja: Save the Last Dance

August 31, 2017September 1, 2017 WLMagazine 0 Comments academy of dance arts, artistic coordinator, ballerina, ballet, becoming a dancer, black swan white swan, building character, character development, cincinnati ballet, cinderella, classical dance, Comstock Park, contemporary dance, dance studio, dance technicality, dance venues, dancer, dawn greene, dawnell dryja, dayton ballet, detroit ballet, discipline, downtown detroit, freelance dancer, from russia with love, fulfillment, gr ballet, Grand Rapids, Grand Rapids Ballet, interpretation, Kate Branum, lead ballet roles, local ballet, local dance studio, metropolitan ballet theatre, motivation, october 2017, peter martin wege theatre, pointe shoes, preparation, professional dance instruction, professional dancer, red angels, retirement performance, self efficacy, self-esteem, Stage, structure, studio production, summer dance programs, technique, tulsa ballet, tutu, Two Eagles Marcus, utah ballet, where the wild things are

by Kate Branum • Photography by Two Eagles Marcus Pirouette, Plié, Arabesque, Sauté. These are just a few words that have

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Increasing Your Productivity the Right Way

August 17, 2017August 4, 2017 WLMagazine 0 Comments american psychological association, august 2017, avoid sidetracking at work, balancing work and home, building strength at work, creating a work agenda, cutting back on meetings, effective work schedule, flextime at work, focusing on one job, increasing productivity, motivation, multitasking, notes app, office meetings, organizing yourself at work, personal tasks, productivity at work, prolonged multitasking, reminder list app, staying on track, teamwork, work solutions, working from home, working on the weekend, workplace expectations, workplaces

by WLM The advent of workplaces dominated by technology has brought a shift in the expectations—and illusions—of productivity. Despite the

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Shannon Cohen: When Passion Meets Purpose

August 4, 2017August 1, 2017 WLMagazine 0 Comments august 2017, community leaders, community service, community ventures, community voices, consulting firm, creative blog, emerging leaders, encouraging voice, gifts for the office, Grand Rapids, graphic t-shirts, hallmark, informative blog, Inspiring, Kate Branum, leadership care skit, local campaign, local leaders, local retail, magnets, making a difference in the community, motivation, motivational speaking, oil-infused soy candles, passion, personal experiences, positive affirmations, power-driven affirmations, powerful, professional opinions, professionals, reaching for happiness, shannon cohen, shannon cohen inc, soft heart, stationary, summer 2017, tough skin, transformative leadership, unique, unique gifts, unsung leaders, uplifting care package, uplifting women, Victoria Upton, wall art

by Kate Branum • photography by Victoria Upton It started as a dream, derived from a passion for motivation, and erupted

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Five Ways to Live a More Dynamic Life

June 8, 2017June 8, 2017 WLMagazine 0 Comments adventures, be fearless, being present, cherish friendships, communication, confidence, connect with the world, connecting with others, cooking, creating, diversity, drawing, dynamic life, Elyse Wild, engage, experiences, eye contact, forgiving others, forgiving yourself, Fresh Ingredients, fully present, gaining confidence, guitar class, hobbies, improve communication, ingredients, interactions, life lessons, listening skills, living with purpose, look for the lesson, martha beck, mentor yourself, motivation, musical instrument, open mind, painting class, passion, pursuing goals, reading, relatability, speak from the heart, strength, summer 2017, taking up a new hobby, talents, travel checklist, Traveling, uplifting, welcoming new experiences

by Elyse Wild Be Open The world in which we live is vast and teeming with potential adventures, experiences and

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Lunch with a Side of Inspiration

January 2, 2017January 4, 2017 WLMagazine 0 Comments change, engage, family, Featured, finding inspiration, friends, Grand Rapids, hug, inspiration, inspire, January 2017, local, lunchtime chats broadcast, Meochia Nochi Thompson, motivation, new perspectives, new year, positive thinking, positivity, pray, Radio for Divas, reading, self-help, Victoria Upton, Volunteer

by Meochia Nochi Thompson • photography by Victoria Upton Author, publisher and talk-show host (Chick Chats on Radio for Divas and

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Improve Your Workout by Adding a Friend

December 10, 2016December 7, 2016 WLMagazine 0 Comments Biking, december 2016, energy, exercise, exercise classes, exercise routine, Featured, Fitness, fitness goals, friend, group workout, Health, jogging, motivation, nutritional, positivity, role model, Running, schedule, strength, swimming, technique, training, weight loss, workout, workout buddy, workout partner, Yoga

by Elisa Dely Most people embark on a new fitness program with great intentions, but sometimes lack the accountability to

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My 30-Day Lifestyle Upgrade

March 25, 2016March 17, 2016 WLMagazine 0 Comments 2016, 30-day challenge, 30-day commitment, 30-day lifestyle change, calories, diet, Dr. christine schoenek, exercise, Featured, Fitness, Health, healthy changes, lyndsay flagel, March, motivation, my 30-day lifestyle upgrade, my health story, take care of yourself, Two Eagles Marcus, why do I want a healthier lifestyle, workout flexability

by Lyndsay Flagel Thinking outside the box with health is easy at first, but actively practicing a healthier lifestyle will

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Lace Up with Liz Lancaster

January 4, 2016 WLMagazine 0 Comments 10K, 13.1, 2016, 26.2, 5k, 75 year old runner, athlete, Bri Kilroy, Featured, female senior runner of the year, Gazelle Girl, hastings summerfest, inspiration, January, Lace Up with Liz Lancaster, liz lancaster, liz on running, michigan runner magazine, motivation, Running, running marathons, running tips, senior runner, Two Eagles Marcus

by Bri Kilroy • photography by Two Eagles Marcus Hastings resident Liz Lancaster learned to swim at age 75. The

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Faith Vs. Fear

July 3, 2012February 4, 2014 WLMagazine change, Dr. Matthew Clark, Faith vs. Fear, inspiration, job loss, kim carson, motivation, spirituality, THe Clark Institute

Written by Kim Carson When you live long enough, you learn that life is unpredictable; it throws you curve ball

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