motivation | Women's Lifestyle Magazine

The Vibrance of Veverly Austin

February 2, 2018February 2, 2018 WLMagazine 0 Comments Aquinas College, assistant pastor, Beauty Tips, benedictine college, bishop clinton house, bishop william abney, Breast Cancer Awareness, breast cancer statistics, breast cancer survivor, business administration, Candid Conversations, career advice, career changes, Chicago, college students, commitment, community engagement, confidence, confidence building, confident living, confident living journal, confident wear, delta sigma theta sorority, determination, dr mary house, dr stacia pierce, drive, emotional health, empowerment, empowerment classes, Entrepreneur, faith, financial situations, first career, focus, gaining confidence, giant award, girl get your fight back, giving back, Grand Rapids, grand rapids area black business award, Grand Rapids Community College, greater grand rapids chapter of jack and jill of america, health classes, inspirational stories, interviewing techniques, jathan austin, Kate Branum, leadership advice, life coach to women, life coaching sessions, makeovers, Mary house ministries, mental health, motivation, mountaintop faith ministries, networking, one church empowerment center, passion, peronal mentor, personal grooming tpis, physical health, rock the runway, self-esteem, st marys foundation, time management, Two Eagles Marcus, veverly austin, west michigan community, womens programs, work ethic, ww plummer humanitarian of the year award, yoga classes, youth pastor, zumba classes

by Kate Branum • photography by Two Eagles Marcus When Veverly Austin walks into a room, she commands it. Her dynamic

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Sticking to It: Making Your Workout Work for You

January 4, 2018January 2, 2018 WLMagazine 0 Comments accountability, experiement with your workout, Fitness, Health, January 2018, kelly brown, motivation, reward yourself, stay motivated, stick to your workout routine, Sticking to It: Making Your Workout Work for You, sticking to your resolution, tips to stick with it, workout

by Kelly Brown We’ve all been there: We create the lists, mark the dates on our calendars, hit the first

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10 Ways to Express Yourself in September

September 4, 2017September 5, 2017 WLMagazine 0 Comments 10 Things, 10 ways to express yourself in september, Art, Artist, Artistic, blogging, canvas, clothes, collaging, color scheme, courage, crafting, creative side, Creativity, dancing, decor, decorating your home, destressing, doodling, drawing, dreaming, DSLR camera, escape, exercise, exploring, express yourself, find your style, furniture, georgia okeeffe, get moving, Hair, hobbies, images, inner self, listening, motivation, nails, new music, Painting, Peaches McCahill, photography, poetry, recording life, self reflection, sharing ideas, sharing your thoughts, Shoes, short story', singing, starting a blog, styling yourself, taking photos, thoughts, Traveling, trending decor, writing a letter, writing a song

by Peaches McCahill There are all kinds of ways to express your inner self. This month, try any or all

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Dawnell Dryja: Save the Last Dance

August 31, 2017September 1, 2017 WLMagazine 0 Comments academy of dance arts, artistic coordinator, ballerina, ballet, becoming a dancer, black swan white swan, building character, character development, cincinnati ballet, cinderella, classical dance, Comstock Park, contemporary dance, dance studio, dance technicality, dance venues, dancer, dawn greene, dawnell dryja, dayton ballet, detroit ballet, discipline, downtown detroit, freelance dancer, from russia with love, fulfillment, gr ballet, Grand Rapids, Grand Rapids Ballet, interpretation, Kate Branum, lead ballet roles, local ballet, local dance studio, metropolitan ballet theatre, motivation, october 2017, peter martin wege theatre, pointe shoes, preparation, professional dance instruction, professional dancer, red angels, retirement performance, self efficacy, self-esteem, Stage, structure, studio production, summer dance programs, technique, tulsa ballet, tutu, Two Eagles Marcus, utah ballet, where the wild things are

by Kate Branum • Photography by Two Eagles Marcus Pirouette, Plié, Arabesque, Sauté. These are just a few words that have

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Increasing Your Productivity the Right Way

August 17, 2017August 4, 2017 WLMagazine 0 Comments american psychological association, august 2017, avoid sidetracking at work, balancing work and home, building strength at work, creating a work agenda, cutting back on meetings, effective work schedule, flextime at work, focusing on one job, increasing productivity, motivation, multitasking, notes app, office meetings, organizing yourself at work, personal tasks, productivity at work, prolonged multitasking, reminder list app, staying on track, teamwork, work solutions, working from home, working on the weekend, workplace expectations, workplaces

by WLM The advent of workplaces dominated by technology has brought a shift in the expectations—and illusions—of productivity. Despite the

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Shannon Cohen: When Passion Meets Purpose

August 4, 2017August 1, 2017 WLMagazine 0 Comments august 2017, community leaders, community service, community ventures, community voices, consulting firm, creative blog, emerging leaders, encouraging voice, gifts for the office, Grand Rapids, graphic t-shirts, hallmark, informative blog, Inspiring, Kate Branum, leadership care skit, local campaign, local leaders, local retail, magnets, making a difference in the community, motivation, motivational speaking, oil-infused soy candles, passion, personal experiences, positive affirmations, power-driven affirmations, powerful, professional opinions, professionals, reaching for happiness, shannon cohen, shannon cohen inc, soft heart, stationary, summer 2017, tough skin, transformative leadership, unique, unique gifts, unsung leaders, uplifting care package, uplifting women, Victoria Upton, wall art

by Kate Branum • photography by Victoria Upton It started as a dream, derived from a passion for motivation, and erupted

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Five Ways to Live a More Dynamic Life

June 8, 2017June 8, 2017 WLMagazine 0 Comments adventures, be fearless, being present, cherish friendships, communication, confidence, connect with the world, connecting with others, cooking, creating, diversity, drawing, dynamic life, Elyse Wild, engage, experiences, eye contact, forgiving others, forgiving yourself, Fresh Ingredients, fully present, gaining confidence, guitar class, hobbies, improve communication, ingredients, interactions, life lessons, listening skills, living with purpose, look for the lesson, martha beck, mentor yourself, motivation, musical instrument, open mind, painting class, passion, pursuing goals, reading, relatability, speak from the heart, strength, summer 2017, taking up a new hobby, talents, travel checklist, Traveling, uplifting, welcoming new experiences

by Elyse Wild Be Open The world in which we live is vast and teeming with potential adventures, experiences and

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Lunch with a Side of Inspiration

January 2, 2017January 4, 2017 WLMagazine 0 Comments change, engage, family, Featured, finding inspiration, friends, Grand Rapids, hug, inspiration, inspire, January 2017, local, lunchtime chats broadcast, Meochia Nochi Thompson, motivation, new perspectives, new year, positive thinking, positivity, pray, Radio for Divas, reading, self-help, Victoria Upton, Volunteer

by Meochia Nochi Thompson • photography by Victoria Upton Author, publisher and talk-show host (Chick Chats on Radio for Divas and

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Improve Your Workout by Adding a Friend

December 10, 2016December 7, 2016 WLMagazine 0 Comments Biking, december 2016, energy, exercise, exercise classes, exercise routine, Featured, Fitness, fitness goals, friend, group workout, Health, jogging, motivation, nutritional, positivity, role model, Running, schedule, strength, swimming, technique, training, weight loss, workout, workout buddy, workout partner, Yoga

by Elisa Dely Most people embark on a new fitness program with great intentions, but sometimes lack the accountability to

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My 30-Day Lifestyle Upgrade

March 25, 2016March 17, 2016 WLMagazine 0 Comments 2016, 30-day challenge, 30-day commitment, 30-day lifestyle change, calories, diet, Dr. christine schoenek, exercise, Featured, Fitness, Health, healthy changes, lyndsay flagel, March, motivation, my 30-day lifestyle upgrade, my health story, take care of yourself, Two Eagles Marcus, why do I want a healthier lifestyle, workout flexability

by Lyndsay Flagel Thinking outside the box with health is easy at first, but actively practicing a healthier lifestyle will

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