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Uncovered

Heart Disease

Go Red for Women: Heart Facts

February 20, 2018 WLMagazine 0 Comments #goredgetfit, American Heart Association, Cardiovascular Disease, February 2018, Go Red For Women, Go Red For Women Luncheon, Go Red for Women: Heart Facts, Health, Heart Disease, Heart Facts, Heart Health, take action

courtesy of American Heart Association Our mothers, daughters, sisters and friends are at risk. Heart disease and stroke cause 1

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10 Ways to Care for Your Heart this February

February 5, 2018 WLMagazine 0 Comments Antioxidants, blood pressure, blood sugar level, cortisol, dark chocolate, dental health, diabetes, emotional health, exercising your heart, February 2018, good heart, happy heart, Heart, Heart Disease, heart muscle, joni mitchell, peaches mcchaill, physical health, quit smoking, relationships, romance, stress hormone, valentines day cards

by Peaches McCahill Our hearts, physical and emotional, are at the forefront of our thoughts this month. Here are ten

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Plant-Based Eating: The China Study

January 23, 2018January 8, 2018 WLMagazine 0 Comments animal based protein vs plant based protein, anxiety, autoimmune disease, bipolar disorder, brain diseases, campbell & campbell, cancer, cancer cell growth, carbohydrates, chinese academy of preventive medicine, cleveland clinic, clogged arteries, cornell university, coronary disease, couselors, cutting out sugars, dairy free diet, Depression, diabetes, diet, diet and health, disease variables, dr dean ornish, effects of aging, fresh fruits, fresh vegetables, harvard medical school, health for life grand rapids, Heart Disease, holistic health care, impact on health, legumes, LifeStyle, lower risk of diabetes, lower risk of heart disease, lower risk of obesity, lowering levels of casein, meat free diet, naturopathic medicine, nicole cain, oxford university, plant based diet, raising levels of casein, refined foods, reversing chronic disease, reversing heart disease, rosane oliveira, study of health and nutrition, the china study, the ultimate resource guide for plant based living, tubers, ward off canceer, Whole Foods

by Nicole Cain If you or anyone you know is living with or concerned about cancer, diabetes, obesity, heart disease

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Your Guide to Healthy Grains

January 12, 2018January 8, 2018 WLMagazine 0 Comments alternative for rice, Amino Acids, Antioxidants, B vitmains, barley, basmati, beers, beta glucan, bird seed, boosting immunity, breakfast dishes, brown rice, Buckwheat, buckwheat pancakes, bulgur, carbs, cold salad, Corn, daily recommended iron, dementia, demetia, diabetes, diet, digestion, endosperm, farro, fiber, fresh dill, fresh fruits, fresh vegetables, germ, gluten-free, granola, health issues, healthy carbs, healthy raw foods, Heart Disease, insoluble fiber, Iron, italian grains, jasmine rice, legumes, long grain rice, losing weight, magnesium, managing cholesterol, managing diabetes, mean girls, Millet, misconceptions about carbs, multigrain, nutrients, oats, organic popcorn kernels, phosphorous, popcorn, potassium, power bowl dish, preventing constipation, protein, quick cooking oats, Quinoa, reduce cholesterol, refined grains, regular blood sugar, risottos, rye, rye bread, salads, samantha suarez, scandinavian dishes, sesame sauce, short grain rice, smoked salmon, soba noodles, soups, south american food, steel cut, stews, supply of protein, types of bread, unhealthy carbs, versatile grains, whiskeys, white flour, white rice, whole grain barley, whole grain breads, whole grains, whole wheat couscous, whole wheat pasta, your guide to healthy grains

by Samantha Suarez “Is butter a carb?” asked Regina George in the movie Mean Girls, where main character Cady Heron

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