More Than It Seems: The Subtle Signs of Depression in Men

by Jean Holthaus Irritability. Insomnia. Increased drinking. Acting out. Headaches. Backaches. These are just a few telltale signs that he

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4 Simple Snacks

courtesy Dole Foods Quick & Easy  All you need is celery, peanut butter and raisins (or chocolate chips). 1. Wash

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Quick and Healthy Meal Ideas to Start the School (and Work) Day the Right Way

  by Cindy Bjorkquist With the start of a new school year, it’s the perfect time to begin thinking of

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