Changing the Numbers with Shannon Wilson

by Elyse Wild • photography by Two Eagles Marcus During a conversation with Shannon Wilson, she will tell you difficult truths

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Apps for Your Appetite

by Chiara Lucari  Spring rejuvenates not only the earth that bares raw ingredients and rich nutrients, but also our craving

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Making Health and Fitness a Lifestyle

Eighty percent of Americans choose losing weight or getting in shape as their New Year’s resolution, but according to Statistics

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