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Green, Clean and Lean Eating: A Safer, More Sustainable Alternative
With spring fever in the air, it may be a good time to renew your New Year’s resolutions, especially those related to good health. Just like cleaning out the closets after a long, dreary
Read More »Wine & Whatnot – The Food Comparative
by Allie Merrick If wine were a food group, it would be at the base of my pyramid providing a foundation for the rest of my food. This comes from a girl who’s sure
Read More »Is Your Diet Causing Your Headaches?
Many factors, including food, can contribute to the onset of migraine headaches. However, migraine headaches remain a mystery to migraine sufferers and medical professionals alike. Researchers have studied the effect of foods on the
Read More »Foods that Improve Your Looks
If we are what we eat, then it may be a good idea to take inventory of the foods the average person consumes on a daily basis. Although some foods are sought after for
Read More »Three Practical Ways to Green Your Kitchen
The Mantra of the green earth movement – reduce, reuse, recycle – can easily be adapted in your kitchen. Sure, you could redo your entire kitchen with bamboo floors, the newest energy efficient appliances,
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