endorphins Archives - Women's Lifestyle Magazine

10 Ways to Find Happiness in March

March 2, 2017March 2, 2017 WLMagazine 0 Comments 10 Things, 10 Ways to Find Happiness in March, accomplishment, adapt to changes, concert tickets, cooking lessons, core values, cultivating your own happiness, eliminate multitasking, endorphins, exercise, get stronger, happy experience, life's seasons, live in the moment, March 2017, Peaches McCahill, pleasurable experience, positive habits, solid support system, technology fast, tough times, transition from winter to spring, workout

by Peaches McCahill There is no greater reminder of life’s seasons than the transition from winter to spring. As snow

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The Path to Self-Reinvention

January 12, 2017January 4, 2017 WLMagazine 0 Comments accomplishments, Adventure, change, cooking, creating a plan, dedication, emotional health, endorphins, events, exercise, family, fitness routine, friends, game plan, goals, Grand Rapids, hannah jane, hobbies, imagination, January 2017, journey, LifeStyle, lifestyle changes, Meditation, mental health, new year, optimum health, personality, pesonal roadmap, physical health, reading, recycling, reflection, Resolutions, ridding habits, routines, self-reinvention, social circle, spiritual health, strength, Style, support group, take charge of your life, Traveling, Trends, Wellness, writing

by Hannah Jane January is the time for resolutions and changes that we make to evolve and reinvent ourselves for

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Getting and Staying Energized

December 16, 2016 WLMagazine 0 Comments appreciate, beating the winter blues, calories, Christmas, cold weather, december 2016, endorphins, energy, energy booster, exercise, Featured, grains, Health, Healthy Diet, holidays, indulge, Laugh, Live, mood booster, nutrition, positivity, Reduce Stress, regulate skeeo, routines, smile, staying energized, vitamin D

by Hannah Jane Our energy levels change just as fast as our daylight fades while we venture into the holiday

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