Overcoming Trauma

by Nicole Cain When people hear the word trauma, most think of post-traumatic stress disorder, otherwise known as PTSD; but

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What is Work-Life Integration?

by Tina Freese Decker Chief Operating Officer and Executive Vice President of Spectrum Health Tina Freese Decker reflects on the

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MLK Day: Remember! Celebrate! Act!

by Elyse Wild  “I have a dream”— words that resonate through our collective history with a breathtaking profundity. Spoken by

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Taking Back Her Light: Surviving Domestic Violence and Finding Hope

by Kate Branum • photography by Two Eagles Marcus Ashley Ward had always been an independent, hard-working go-getter. When she finally

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Absence Makes the Heart Grow Fonder: Healthy Distance in Relationships

by Megan Stubbs We all know that too much of a good thing is usually bad. But does the same

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