Elizabeth Van Vels Archives - Women's Lifestyle Magazine

Motherhood, Refreshed at Renew Mama Studio

May 4, 2017May 2, 2017 WLMagazine 0 Comments baby yoga, baby-friendly fitness, Baby-Wearing Barre, Betsy Bee, childcare, chiropractic visit, community, confidence, Elizabeth Van Vels, empowering mothers, empowering women, Facebook group, family, friendship, Grand Rapids, group yoga, Heather Artushin, journey through motherhood, judgement-free, local, Mama Circle support group, massage, may 2017, motherhood, pinterest, Prenatal Yoga, renew mama studio, safe space for mothers, self care, stay-at-home mothers, support for mothers, transformative, Wellness, work-from-home mothers, working mothers, workout, yoga for mothers

by Heather Artushin • photography by Betsy Bee As a young first-time mom, Amanda Holbert felt something was missing. “I had

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