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benefits of swimming

Different Strokes for Different Folks

June 15, 2017June 12, 2017 WLMagazine 0 Comments backstroke, benefits of swimming, breaststroke, different strokes, different strokes for different folks, front crawl, full body workout, Health, june 2017, low-impact exercise, pool, pool workout, Summer, swimming and health, swimming strokes, swimming styles, water, water fitness, weight loss, Wellness, WLM

by WLM Whatever your fitness goals — maintaining a healthy weight, building endurance, toning your muscles— getting in the pool

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February 2019

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