Eat Fresh, Eat Local

Anna’s House 3874 Plainfield Ave. NE (616) 361-8500 & 2409 E. Beltline Grand Rapids, MI (616) 551-0434 annashouseus.com Come see

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Reader’s Lounge

by Michelle Toren Ah, the elusive work/life balance! How does one attain it? Check out the following books for tips

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Walking the Line: Assertion vs. Aggression

by Kerry Hart, LLMFT There is a fine line between being assertive and aggressive when communicating, which once crossed can

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Increasing Your Productivity the Right Way

by WLM  The advent of workplaces dominated by technology has brought a shift in the expectations—and illusions—of productivity. Despite the

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Moving Ideas Forward with 5×5 Night

(pictured above from left: Zoe Bruyn, Anissa Eddie and Liz Hilton) by Bri Kilroy | photography by Alicia Magnuson and

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Stuck in Neutral: How to Shift Your Life Back Into Drive

by Megan Stubbs It is all too easy to find yourself falling into the monotony of a life rut. From

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Measuring What Matters: Mixing It Up with Local First

by Bri Kilroy When your business has the potential to strengthen the community, it feels good to embrace that power.

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Sticks and Stones: Building Confidence in the Face of Bullying

by Angel Stewart We all remember the old schoolyard rhyme, “Sticks and stones may break my bones but names will

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10 Tips for Living a Mindful Life

by Jenny Tanis Mindfulness: you’ve heard of it —from your friend, in a yoga studio, or on that Instagram account

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