Forever Fit: Your Anti-Aging RX

by Kelly Brown • photography by Two Eagles Marcus The benefits of exercise are too numerous to count. And while short-term

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DIY Makeup

by Hilary Wild September is a busy month as we transition from summer to autumn with a new school year

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Herbs and Spices: Potent Flavoring or Powerful Medicine?

More than two thousand years ago Hippocrates, the father of modern medicine, said it best: “Let food be thy medicine

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