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accountability

Sticking to It: Making Your Workout Work for You

January 4, 2018January 2, 2018 WLMagazine 0 Comments accountability, experiement with your workout, Fitness, Health, January 2018, kelly brown, motivation, reward yourself, stay motivated, stick to your workout routine, Sticking to It: Making Your Workout Work for You, sticking to your resolution, tips to stick with it, workout

by Kelly Brown We’ve all been there: We create the lists, mark the dates on our calendars, hit the first

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Get Fit at Home

November 1, 2016October 31, 2016 WLMagazine 0 Comments accountability, elisa dely, exercise, Featured, Fitness, get fit, Get Fit at Home, gym, Health, home fitness, november 2016, personal trainer, resources, workout, workout plan, workout success

by Elisa Dely Most people assume that starting an exercise program or working with a personal trainer means they need

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February 2019

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