Walking the Line: Assertion vs. Aggression

by Kerry Hart, LLMFT There is a fine line between being assertive and aggressive when communicating, which once crossed can

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Increasing Your Productivity the Right Way

by WLM  The advent of workplaces dominated by technology has brought a shift in the expectations—and illusions—of productivity. Despite the

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Stuck in Neutral: How to Shift Your Life Back Into Drive

by Megan Stubbs It is all too easy to find yourself falling into the monotony of a life rut. From

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Sticks and Stones: Building Confidence in the Face of Bullying

by Angel Stewart We all remember the old schoolyard rhyme, “Sticks and stones may break my bones but names will

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Women Rock with the Grand Rapids Symphony

On July 28, Cannonsburg Ski Area will transform into an outdoor music hall to celebrate the women who crafted the

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Shake It Up: Venturing Outside of Your Comfort Zone

by Kerry Hart, LLMFT Relationships require effort to nurture the bond between partners. When you first met your significant other,

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