Creating Your Joy This Holiday Season

by Renee Franklin  Traditions remind of us to immerse ourselves in the blissful present,celebrate connections with our loved ones and

Read more

10 Ways to Experience Joy This December

by Peaches McCahill Joy—the radiating, coveted emotion that makes our souls shine. Here are ten daily actions to elevate to

Read more

Consciously Cozy: The Art of Hygge

by Sarah Anderson When it comes to finding the feeling of being happy and comfortable, the Danish have it right.

Read more

Tips From the Blue Zones: What We Can Learn From the World’s Longest Living People

by Renee Franklin In 2004, a group of researchers led by National Geographic Fellow Dan Buettner embarked on a journey

Read more
X