Presence Before Presents: Staying Close During the Holidays

by Kerry Hart, LLMFT This time of year—and all of the festivities that come with it—can leave us stretched a little

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Tips for Traveling During the Holidays

words and photography by Elyse Wild If you are hopping on a plane to visit your nearest and dearest this

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What to Expect When You Aren’t Expecting

by Jenny Tanis For most, December is a month filled with love, joy, hope and excitement. However, for the 1

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Gratitude is the Attitude: How to Cultivate Thanks and Better Your Life

by Elyse Wild It’s that time of year—the chill in the air is no longer impending, sweaters come out of

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Reader’s Lounge

by Theresa Duffy November is the perfect month to be mindful of how practicing gratitude can enrich our lives and

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Maximizing Family Time

by Kerry Hart, LLMFT Between household chores, planned activities, school and work, you might find that your family is spending

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Dog Food–What’s In It for Fido?: How to Read Pet Food Labels

by Beth McEwen Grain Free. Organic. All Natural. Take a stroll around your local pet supply store, and you’ll see

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Reader’s Lounge

by Laura Youells This month’s selections spotlight organization, cleaning, and self-sufficiency. For projects big or small, these books offer great

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