When Life Hands You Lemons, Make Natural Deodorant

by Sarah Anderson  In a world filled with different formulas, ingredients and ideas, you could easily spend years researching various

Read more

Making Health and Fitness a Lifestyle

Eighty percent of Americans choose losing weight or getting in shape as their New Year’s resolution, but according to Statistics

Read more

Getting and Staying Energized

by Hannah Jane  Our energy levels change just as fast as our daylight fades while we venture into the holiday

Read more

Improve Your Workout by Adding a Friend

by Elisa Dely  Most people embark on a new fitness program with great intentions, but sometimes lack the accountability to

Read more
X