HEALTH »

Fresh Summer Sides

Fresh Summer Sides

WLMagazine June 21, 2016 0

Enjoy summer’s sumptuous bounty with these tasty new side dishes. STRAWBERRIES WITH BALSAMIC VINEGAR This recipe makes a simple fruit dessert that is enough to satisfy a sweet tooth, but is neither time nor

Read More »
Naturally Combating Summer Stressors

Naturally Combating Summer Stressors

WLMagazine June 20, 2016 0

by Leannah Seese Studies have shown that long-term exposure to chemicals found in personal products can cause a variety of health issues, ranging from allergies and rashes to more serious issues such as cancer.

Read More »
Refreshing Bites

Refreshing Bites

WLMagazine June 8, 2016 0

recipe and photography by Laurenda Bennet In June, we welcome summer, and this pineapple Pico de Gallo is the epitome of warm weather. It’s refreshing, sweet, and savory, all in one! With bright flavors

Read More »
Expectations for the Expecting

Expectations for the Expecting

WLMagazine May 29, 2016 0

Women who are entering pregnancy, especially the first timers, typically have a long list of questions concerning what to expect in the weeks and months ahead. Fear, anxiety and uncertainty about which pains and

Read More »
Gluten-Free Grains

Gluten-Free Grains

WLMagazine May 20, 2016 0

Many people are adopting gluten-free diets for a variety of reasons. While such a diet means passing on foods that contain wheat protein, such as certain breads, crusts and baked goods, it doesn’t mean

Read More »
Achieving Superwoman

Achieving Superwoman

WLMagazine May 15, 2016 0

by Megan Stubbs At times, women seek inspiration from other women. Although it is healthy to look up to women for their strength and tenacity, it is more important to recognize the superwoman inside

Read More »
Relax & Refresh

Relax & Refresh

WLMagazine May 12, 2016 0

by Leannah Seese Are you daydreaming about a spa day, but finding the money or the time to take yourself somewhere seems daunting? Relax and pamper yourself at home with items already in your

Read More »
Can’t Stop Craving?

Can’t Stop Craving?

WLMagazine May 10, 2016 0

by Megan Martin Flamin’ Hot Cheetos. Pickles. Ice Cream. Lemons. What do all of these items have in common? If you are pregnant, random items such as these may sound delicious during pregnancy. For

Read More »
Moving for Two: Tips for Exercising During Pregnancy

Moving for Two: Tips for Exercising During Pregnancy

WLMagazine May 10, 2016 0

“Exercise during pregnancy can reduce the risk of gestational diabetes, pregnancy-related high blood pressure, and even postpartum depression.” courtesy MCC The Mayo Clinic advises that pregnancy can be a great time to get active.

Read More »
Dress-Up Your Salad with At-Home Ingredients

Dress-Up Your Salad with At-Home Ingredients

WLMagazine April 22, 2016 0

by Lyndsay Flagel Salad dressing adds flavor to your salad, but have you ever thought about what else it adds? Popular store brand dressings may have genetically engineered soy or canola, hidden fats and

Read More »
Meijers Gardens
Grand Rapids Womens Health
Design Quest