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Fermenting for Health

Fermenting for Health

Hannah Brinks July 8, 2014 0

by Emily Morris In recent years, fad diets have begun touting the elimination of certain foods, pushing women to eat gluten-free, carb-free or sugar-free meals around the clock. If you just cut out X,

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A Splash of Health

A Splash of Health

Hannah Brinks June 30, 2014 0

  by Hannah Brinks • photography by Two Eagles Marcus Interesting ingredients and a long list of health benefits are apparent when looking at Malamiah’s menu. “We put small slices of the actual ginger root

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Fitness in Tandem

Fitness in Tandem

Richelle Kimble June 10, 2014 0

by Kimberly Olson The benefits of being physically active go beyond keeping you fit and looking great. Physical activity lowers the risk of developing adverse health outcomes, and improves overall health and quality of

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Overlooked Health Remedies

Overlooked Health Remedies

Richelle Kimble June 6, 2014 0

According to the Center for Disease Control and Prevention, the leading causes of death in men in the United States remain steady at heart disease and cancer, followed by stroke and chronic lower respiratory

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Green Cleaning

Green Cleaning

Richelle Kimble May 14, 2014 0

by Betsy Finch Heavy cleaners can take a toll on your house and your body. Have you ever looked at the ingredients in oven cleaners? How can we be sure it’s safe when we

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MomsBloom introduces “The UnEvent” May 11th-17th

MomsBloom introduces “The UnEvent” May 11th-17th

vickiup May 7, 2014 0

  Week-long celebration seeks to celebrate “moms” while boosting awareness of nonprofit Event kicks off on Mother’s Day with a “Hug-A-Mom” observance Local postpartum depression nonprofit MomsBloom invites West Michigan to join them in celebrating the mom

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Antiperspirant “Pit-Falls”:  Reasons to Change to Natural Deodorant

Antiperspirant “Pit-Falls”: Reasons to Change to Natural Deodorant

Richelle Kimble April 7, 2014 0

by Laura Naughton  Don’t sweat it. Changing beauty habits, especially ones that involve underarm sweat and smell, can be quite a challenge. I have to admit that there were times in the past when

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Reboot Your Brain

Reboot Your Brain

WLMagazine April 4, 2014 0

  by Ruby Chaise Encountering change often brings unease and discontent. However, by learning to manage the most powerful tool, the brain, the challenges of change can be reduced significantly. Being familiar with how

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Beyond the Birds and the Bees with Dr. Hubbard

Beyond the Birds and the Bees with Dr. Hubbard

Richelle Kimble April 3, 2014 0

Dr. Robyn Hubbard from Grand Rapids Women’s Health recently spoke to us about today’s statistics involving adolescents having sex. Here are revealing comments from Dr. Hubbard that will aid you in parenting and addressing

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Creating Healthy Habits

Creating Healthy Habits

Richelle Kimble April 3, 2014 0

by Kimberly Olson When the weather finally begins to stay warm, we naturally become motivated to give our home a spring makeover, organize our workspace and even get a new hairstyle. With this boost

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