HEALTH

HEALTH 

Imposter Syndrome What it is and What to Do About it

September 12, 2019August 22, 2019 WLMagazine 0 Comments Grand Rapids, GROW, Health, imposter syndrome, Language, michelle obama, Michigan, separate facts and feelings, ted talk, use humor, what do do about it, what to do about it, WLM, Women's LifeStyle Magazine

Courtesy of GROW  Mary was excited and flattered to get the promotion. She had been working at the company for

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HEALTH LIFE 

How Working Out is Good for Your Career

September 10, 2019August 22, 2019 WLMagazine 0 Comments booster, Excercise, goal, goal setting, Grand Rapids, Health, how to, how to exercise, How working out is good for your career, Kelsey Emmanuel, mood, trainer, West Michigan, WLM, Women's LifeStyle Magazine, work, work out, young trainer

By Kelsey Emmanuel  While getting a toned booty and increased muscle strength can be great, often the nonphysical benefits of

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HEALTH 

Ask the Doctor: Can Anything Be Done to Help a Woman with Diminished Libido?

August 7, 2019July 19, 2019 WLMagazine 0 Comments ask the doctor, august 2019, blood levels, can anything be done to help a woman with diminished libido?, dr lasater, FDA, FDA for treatment of sexual desire, grand rapids doctor, issues in women, libido, medication, memory, muscle tone, pre-menopausal, prescription drugs, summer 2019, WLM, Women's LifeStyle Magazine

By Steve Lasater, M.D. Dear Dr. Lasater,  I’m 50 years old, and my husband and I have been happily married

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HEALTH LIFE 

Fear Doesn’t Go Away Until You Talk To It

July 6, 2019July 9, 2019 WLMagazine 0 Comments Downtown, fear, Fear doesn't go away, Grand Rapids, Michigan, shannon cohen, shannon cohen inc, West Michigan, WLM, Women's LifeStyle Magazine

by Shannon Cohen In this season of my life, I am discovering anew what it means to show up for

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Community HEALTH LIFE 

Bike Trails in West Michigan

July 1, 2019July 2, 2019 WLMagazine 0 Comments Bass River, Bike Trails in West Michigan, Buck Creek Trail, butterworth trail, Cannon Township Trail, Cannonsburg Ski Area, Cannonsburg State Game Area, Forest Hills Trail, Fred Meijer Berry Junction Trail, Fred Meijer Clinton-Ionia-Shiawassee (CIS) Rail Trail, Fred Meijer Flat River Trail, Fred Meijer Grand River Valley Rail Trail, Fred Meijer Heartland Trail, Fred Meijer M-6 Trail, Fred Meijer Millenium Park Trails, fred meijer pioneer trail, Fred Meijer Standale Trail, Fred Meijer White Pine Trail State Park, Grand Rapids Explorers Trail, Grand River Edge Trail, Hammond Hill, Hastings Riverwalk, Holland Metro Area Trails, Indian Trails Bike Park, Ionia River Trail, kent trails, Lakeshore Trail, Lakeside Trail, Laketon Trail, Lowell Area Trailway, luton park, Merrell Trail, Muskegon Lakeshore Trail, Musketawa Trail, North Bank Trail, Paul Henry Thornapple Trail, Pigeon Creek County Park, Plaster Creek Trail, reeds lake trail, Seward Avenue Trail, Spoonville Trail, The Edge Newaygo County Pathways, Upper Macatawa Greenway Trail, Wahlfield Park & Perrin Flow Trails, William Field Memorial Hart-Montague Trail

Bike lovers, rejoice! Summer is here, and consequently, bike trails in West Michigan are ready for riding. We have compiled

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HEALTH 

Getting that Workout Glow: How Exercise Makes You Beautiful

April 25, 2019March 29, 2019 WLMagazine 0 Comments exercise, Getting that Workout Glow: How Exercise Makes You Beautiful, glow, Post Workout, sweat to detress

by Kelsey Emmanuel After you are finished working out, do you notice that your skin gives off a certain natural

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HEALTH 

Physical Acceptance and Wellness: How Messages of Wellness Can Stand in Contrast to Self-Care

April 23, 2019April 1, 2019 WLMagazine 0 Comments April 2019, Physical Acceptance, Physical Acceptance and Wellness: How Messages of Wellness Can Stand in Contrast to Self-Care, self care, Strong, Wellness, Yogi

by Shahad Alzaidan Wellness, or the state of being in good health, particularly when actively sought after, has become a

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HEALTH 

Give Your Eyes a Rest: Tips to Reduce Digital Eyes Strain

April 11, 2019March 29, 2019 WLMagazine 0 Comments April 2019, digital, Give Your Eyes a Rest: Tips to Reduce Digital Eyes Strain, Reduce eye strain, tips, Unum

Courtesy of Family Features Imagine how strained and tired your arms would feel if you carried around a 10-pound rock

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HEALTH 

Unusual Symptoms of Anxiety and What to do About Them

April 3, 2019March 29, 2019 WLMagazine 0 Comments April 2019, Brain Shivers, Excessive Yawning, Freezing hand and feet, Health, Heart Irregularities, Indigestion, kimberly blaker, Phantom Ringing, Phantom Vibrations, Shooting Pains, Skin Rashes, Unusual Symptoms of Anxiety and What to do About Them

by Kimberly Blaker Imagine, out of the blue you feel your brain spin 180 degrees at lightning speed as if

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HEALTH 

10 Ways to Care for Your Heart in February

February 15, 2019February 19, 2019 WLMagazine 0 Comments 10 Things, 10 Ways to Care for Your Heart in February, february 2019, Heart, take care of your heart, West Michigan, WLM, Women's LifeStyle Magazine

                                       

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