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Smooth & Creamy

Smooth & Creamy

WLM May 5, 2016 0

Rich in fiber and protein, peanut butter makes a healthy addition to any diet. Fiber helps maintain a healthy colon and reduce bad cholesterol in the blood and also may help regulate blood glucose

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Cooking with Olive Oil

Cooking with Olive Oil

WLMagazine April 27, 2016 0

courtesy Family Features and AboutOliveOil.com Day Boat Cod with Melted Tomatoes and Shaved Fennel and Orange Salad Makes 4 servings Olive oil Salt and pepper, to taste 4 cod filets (6 ounces each) Olive

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Dress-Up Your Salad with At-Home Ingredients

Dress-Up Your Salad with At-Home Ingredients

WLMagazine April 22, 2016 0

by Lyndsay Flagel Salad dressing adds flavor to your salad, but have you ever thought about what else it adds? Popular store brand dressings may have genetically engineered soy or canola, hidden fats and

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Low-Carb Deliciousness

Low-Carb Deliciousness

WLM April 21, 2016 0

courtesy Family Features and Atkins.com Celebrity chef and registered dietitian Diane Henderiks offers three simple ways to help you make sure you are eating the right foods: Eliminate sugary drinks, like soda, as they

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Eat Fresh, Eat Local

Eat Fresh, Eat Local

WLMagazine April 13, 2016 0

Anna’s House 3874 Plainfield Avenue NE, Grand Rapids, MI (616) 361-8500 2409 E. Beltline, Grand Rapids, MI (616) 551-0434 3766 Potomac Circle SW, Grand Rapids, MI (616) 288-5855 www.annashousegr.com Come see what the buzz is

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Sweet & Sassy

Sweet & Sassy

WLMagazine April 8, 2016 0

recipe and photography by Laurenda Bennet Salads are the perfect way to add veggies to your diet. In effort to not bore my palette with the same old salad day after day, I’ve been

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April is Michigan Wine Month

April is Michigan Wine Month

WLMagazine April 6, 2016 0

  by Roz Mayberry The first Europeans to reach the shores of North America around the year 1000 were the Norsemen, who dubbed it “Vinland” because of all the grape vines they found there.

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Eat Fresh, Eat Local

Eat Fresh, Eat Local

WLMagazine March 16, 2016 0

Anna’s House 3874 Plainfield Avenue NE, Grand Rapids, MI (616) 361-8500 2409 E. Beltline, Grand Rapids, MI (616) 551-0434 3766 Potomac Circle SW, Grand Rapids, MI (616) 288-5855 www.annashousegr.com Come see what the buzz is

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Cool Beans

Cool Beans

WLM March 15, 2016 0

Pigeon Pea Tacos al Pastor with Coconut Lime Slaw Makes 6 two-taco servings This hearty, meat-free twist on classic tacos al pastor features a protein-packed filling of spiced pigeon peas, tomatoes and pineapple paired

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Irish Pork Stew

Irish Pork Stew

WLM March 8, 2016 0

“Laughter is brightest where food is best.” – Irish Proverb Irish Pork Stew Makes 8 servings Celebrate St. Patrick’s Day with this hearty and flavorful stew that changes flavor depending on what type of

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