11:00 am	Main Stage	Spin You Way to Health - Demonstration & Benefits of Spinning -Talk & Ride for 30 Minutes! Presented by Shape of Life Studios
	Cooking Stage	Easy Meals, Healthy Families Ways to Use Your Noodle! Shari Steinbach, MS RD, Meijer Healthy Living Manager
12:00 pm	Main Stage	Something Pinteresting Is Going On! [re]imaging Furniture with Paint Presenter: Michelle Gryzbowski {re]imaged just for you
	Cooking Stage	Key Supplements for Women Dr. Jon Wybo, Meijer Pharmacist
1:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops.” Presented by Merri Davis – The Original
	Cooking Stage	Bringing Back Breakfast Ray Sierengowski CEC/CCE Meijer Corporate Research Chef & Jennifer Gritters, Associate Research Chef
2:00 pm	Main Stage	Virtual Gastric Band Hypnosis for Weight Loss Presented by The Healing Center – Bob Huttinga, PA-C
	Cooking Stage	Simply Healthy Soup Suppers Shari Steinbach, MS RD, Meijer Healthy Living Manager
3:00 pm	Main Stage	Something Pinteresting Is Going On! Whimsy & Style w/Hand Painted Signs Presenter: Michelle Grzybowski {re}imagined just for you
	Cooking Stage	Bringing Back Breakfast Ray Sierengowski CEC/CCE Meijer Corporate Research Chef and Jennifer Gritters, Associate Research Chef
4:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops” Faces of GR Hoop Happy Hooping Contest Presented by Merri Davis – The Original
	Cooking Stage	Affordably Fit! How to Set Up Your Own Home Gym Kristen Johnson, RD ACE-PT
5:00 pm	Main Stage	The Top Five Nutritional Supplements Every Woman Should Know About – Alternative Health Kelly S. Hassberger, ND – Grand Rapids Natural Health
	Cooking Stage	Keeping Your Plate Clean and Colorful Amanda Leatherman, The Fresh Chef
6:00 pm	Main Stage	Something Pinteresting Is Going On! Bring Your Pinterest Boards to Life Presenter: Michelle Gryzbowski {re}imagined just for you
	Cooking Stage	Easy Recipes with Rotisserie Chicken Kristen Johnson, RD ACE-PT
7:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops” Presented by Merri Davis – The Original
	Cooking Stage	Keeping Your Plate Clean and Colorful Amanda Leatherman, The Fresh Chef

Saturday, March 9, 2013 – Seminar Schedule

11:00 am	Main Stage	Spin Your Way to Health – Demonstration & Benefits of Spinning – Talk & Ride for 30 Minutes! Present by Shape of Life Studios
	Cooking Stage	Easy Meals, Healthy Families Ways to Use Your Noodle! Shari Steinbach, MS RD, Meijer Healthy Living Manager
12:00 pm	Main Stage	Something Pinteresting Is Going On! {re}imagining Furniture with Paint Presenter: Michelle Gryzbowski {re}imagined just for you
	Cooking Stage	Bringing Back Breakfast Ray Sierengowski CEC/CCE Meijer Corporate Research Chef and Jennifer Gritters, Associate Research Chef
1:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops” Presented by Merri Davis – The Original
	Cooking Stage	The Best Things You Can Eat Dave Grotto, RD LDN, Author Dave’s Presentation will be followed by a book signing of his new book
2:00 pm	Main Stage	Seven Powerful Steps to Unleash Your Legacy A Guide to Leaders on Their Personal Journey Presented by CORE Consulting Bernadette Johnson
	Cooking Stage	Bringing Back Breakfast Ray Sierengowski CEC/CCE Mijer Corporate Research Chef and Jennifer Gritters, Associate Research Chef
3:00 pm	Main Stage	Something Pinteresting Is Going On! Whimsy & Style w/Hand Painted Signs Presenter: Michelle Gryzbowski {re}imagined just for you
	Cooking Stage	The Best Things You Can Eat Dave Grotto, RD LDN, Author Dave’s presentation will be followed by his book signing
4:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops” Presented by Merri Davis – The Original
	Cooking Stage	Pesto Making: Start in the Garden Jaye Beeler, Journalist & Author Jaye’s presentation will be followed by his book signing
5:00 pm	Main Stage	Self Defense for Women – 5 Key Things Women Need To Know To Protect Themselves Presented by Fleese ATA Martial Arts
	Cooking Stage	Affordably Fit! How to Set Up Your Own Home Gym Kristen Johnson, RD ACE-PT
6:00 pm	Main Stage	Something Pinteresting Is Going On! Bring Your Pinterest Boards to Life Presenter: Michelle Gryzbowski {re}imagined just for you
	Cooking Stage	Pesto Making: Start in the Garden Jaye Beeler, Journalist & Author Jaye’s presentation will be followed by his book signing
7:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops” Presented by Merri Davis – The Original
	Cooking Stage	Key Suplements for Women Dr. katie O’Braint, Meijer Pharmacist

Sunday, March 10, 2013 – Seminar Schedule

12:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops” Presented by Merri Davis – The Original
	Cooking Stage	Easy Recipes with Rotisserie Chicken Shari Steinbach, MS RD, Meijer Healthy Living Manager
1:00 pm	Main Stage	Something Pinteresting Is Going On! {re}imagining Furniture with Paint Presenter: Michelle Gryzbowski {re}imagined just for you
	Cooking Stage	Keeping Your Plate Clean & Colorful Amanda Leatherman, The Fresh Chef
2:00 pm	Main Stage	Slow Down Aging with the MELT Method As seen on The Dr. Oz Show Presented by Rockford Health Alternatives
	Cooking Stage	Simply Healthy Soup Suppers Shari Steinbach, MS RD, Meijer Healthy Living Manager
3:00 pm	Main Stage	Hoop Happy Hoop Healthy “Hoop Happy Girls Don’t Have Muffin Tops” Presented by Merri Davis – The Original
	Cookinig Stage	Keeping Your Plate Clean & Colorful Amanda Leatherman, The Fresh Chef
4:00 pm	Main Stage	Something Pinteresting Is Going On! Bring Your Pinterest Boards to Life Presenter Michelle Gryzbowski {re}imagined just for you
	Cooking Stage	Key Supplements for Women Dr.Jamie Vroman, Meijer Pharmacist