10 Healthy Habits for a Wonderful July

by Peaches McCahill 

Summer is in full swing, and the sun is ever drawing us outdoors. As you dive into the realms of adventure and excitement that only July can offer, remember to care for your body and mind. Here are ten healthy habits to consider incorporating into your life this month.


Peaches McCahill

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Peaches McCahill is founder and president of The McCahill Group, a leading provider of health, wellness, beauty and talent solutions, and owner of the new M Power Studio. She has a passion to inspire others with simplistic lifestyle suggestions.


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